Beef: The Most Environmentally Harmful Animal Product in the American Diet
Researchers from Bard College and Yale University recently published findings in the Proceedings of the National Academy of Sciences on […]
October 2017
High-Sugar Diets Increase Heart Disease Risk
A new study from the University of Surrey in the United Kingdom found that in only three months on a […]
September 2017
Consuming Cranberries Can Increase Beneficial Gut Microflora
The adage “you are what you eat” has some truth to it. The thing is that the types of food […]
High Sugar Drinks Combined with Protein Triggers Fat Storage
Sodas and burgers are great takeout favorites but didn’t you know that too much consumption of this fast food duo […]
June 2016
Supplements and Medications May Not Mix
Some prescription medications that Americans are taking is directly proportional to the amount of supplements that they also take. However, […]
GMO Crops Have No Negative Effects on Human Health
There has been a lifelong belief that consumption of genetically-modified organisms (GMO) is dangerous to your health. However, a new […]
The Dark Side of Antioxidants
Antioxidants are very popular these days as they are known to slow aging, prevent cancer, and cure and prevent a […]
Fruit & Vegetables May Prevent Diabetes and Alzheimer’s
Eating fruits and vegetables has been advocated by many health experts as it protects the body from inflammatory diseases like […]