The Dark Side of Antioxidants

Antioxidants are very popular these days as they are known to slow aging, prevent cancer, and cure and prevent a multitude of health problems. However, before you drink your usual concoction of antioxidants, a study has been published that supports the idea that intake of antioxidants can help in the proliferation of cancer cells. Researchers from the United States and China found that two drugs for Type 2 diabetes which are both antioxidants resulted in the metastasis of cancer in laboratory mice.

 

But this study is so disappointing because many people have always relied on their vegetables and fruits to free their bodies of damaging free radicals. So, how are antioxidants causing cancer cells to metastasize?

 

How Antioxidants Causes Cancer to Metastasize

It is a known fact that antioxidants can fight off free radicals that cause cancer. When scientists subjected a laboratory dish full of human cancer cells to the diabetes drug sitagliptin and saxagliptin, it encouraged the cells to metastasize more. In the in vitro study, nine human-tumor carrying mice were given either of the Type 2 diabetes drug, and it showed the same results as with the petri dish study. Researchers found out that the cancer cells invaded healthy tissues in various parts of the body.

antioxidants vs. free radicals

It is surprising to take note that while the drug may encourage cancer cells to metastasize, it did not raise the risk of developing cancer. According to the lead author of the study Hongxing Zheng from the Third Military Medical University in Chongqing in China, this indicates that patients who suffer from both diabetes and cancer have the highest risk for metastasis.

 

What Does It Mean?

If future studies are conducted to support the current one, there will be more proof about the dangers of antioxidants. This is not to say that people suffering from Type 2 diabetes should quit taking their treatment drugs. But it is worth taking a trip to your doctor’s office to discuss a possible change in medication.

 

Aside from the study conducted by American and Chinese researchers, a case report in 2005 described how a patient with Type 2 diabetes developed rare cancer after receiving saxagliptin. Moreover, a recent study involving laboratory mice with melanoma indicated that antioxidants might help spread the cancer cells throughout the body. With the many studies popping up, biologist Zachary Schafer noted that it is possible that the anti-diabetes agents may drive a particular anti-oxidant pathway that results in stimulating the metastasis of cancer cells.  Until today, the route remains a mystery.

 

While the studies among laboratory mice show compelling results, studies on people have yet to be carried out. Clinical trials involving the use of diabetes drugs do not include cancer patients so there is no way that doctors can see the metastasis-promoting effects of the drug. Moreover, there is an ethical issue of purposefully endangering people with cancer and diabetes.

 

In conclusion, there is a reason why free radicals exist, and the rush to control them using antioxidants is not a superb idea. For now, let nature take its course.

 

Inspired by statnews.com

Fruit & Vegetables May Prevent Diabetes and Alzheimer’s

Eating fruits and vegetables has been advocated by many health experts as it protects the body from inflammatory diseases like diabetes and Alzheimer’s disease. Much is known about the efficacy of eating such healthy whole foods.  Experts noted that eating black, red, and purple fruits and vegetables can increase the consumption of polyphenols which reduce inflammation in the body.

 

Polyphenols and Inflammation

 

Fruits and Vegetables prevent diabetes kid's healthPolyphenols are metabolites from plants. Naturally, they are utilized by plants as a defense against ultraviolet rays and from pathogens. Polyphenols are also considered antioxidants. Researchers from the University of Liverpool studied the effects of polyphenol-rich foods in reducing the amount of pro-inflammatory proteins of the body. The pro-inflammatory proteins are linked to the development of different chronic conditions. In the study, they compared 31 polyphenols and six polyphenol mixtures of the pro-inflammatory proteins.

 

Researchers found out that polyphenols like curcumin, resveratrol, vanillic acid and isorhamnetin can change the inflammatory immune response by lowering the levels of cytokines (pro-inflammatory signaling molecules) from the released T-lymphocytes or killer T-cells. Moreover, researchers found out the interaction between the polyphenols is to control the release of cytokines further.

 

According to Sian Richardson from the University of Ageing and Chronic Disease, the study is very promising as it suggests that the polyphenols may be used to reduce the release of pro-inflammatory mediators especially among people who are at risk of chronic inflammation.

 

Baby Boomers and Older Can Benefit from Eating Fruits and Vegetables

Consumption of fruits and vegetables can help people from all walks of life especially the elderly as they are more susceptible to chronic inflammation.  Eating fruits and vegetables can increase their source of polyphenols to improve their well-being considerably.

 

fruits vegetables prevent diabetes baby boomersThe benefits of polyphenols have been widely documented in previous studies. Its consumption can have protective effects against age-related conditions like diabetes and Alzheimer’s disease. However, the challenge is how to understand the efficacy of the polyphenols once inside the body. The body processes the polyphenols and turn them into a catabolite. For example, flavonoids–a type of polyphenol– absorbed in the small intestines, pass to the colon where they are converted into a lower molecular weight catabolite such as phenolic acid by the gut microbiota. Once it is converted into phenolic acid, little is known about its potential anti-inflammatory effects. Most researchers deduce that since the catabolites have lower molecular weight, their effects might be less active when it comes to reducing the release of the cytokines compared to the unaltered polyphenols.

 

However, one study suggests that even at this state, catabolites are still potent in reducing the pro-inflammatory responses of the body. In the research, they noticed that vanillic acid can still minimize the release of inflammatory cells which led to the conclusion that it is significantly relevant in treating inflammatory diseases like Alzheimer’s disease, diabetes, and cardiovascular disease. Vanillic acid is a catabolite found in acai berries, wheat, and blackcurrant juice.

 

Consumption of fruits and vegetables is beneficial to the body as it can fight off different kinds of inflammation. Eat fruits and vegetables regularly and make it part of your healthy daily habits.

 

Inspired by foodnavigator.com